Personal Training in Chandler
At Fortitude Gym HQ, we offer personalized strength training and performance coaching tailored to your goals. From custom programs to elite gym equipment, we ensure you have everything you need to succeed, whether you're training for sport or improving your everyday performance.
The Fortitude Personal Training Process
Step 1 - Consultation:
We begin with an in-depth consultation to understand your needs, review your training and injury history, and discuss both short-term and long-term goals. We’ll address any questions about training, pricing, and our program.
Step 2 - Evaluation:
Our evaluation consists of movement assessments that provide insight into your flexibility, mobility, strength, and any imbalances. This helps us craft the perfect training plan for you.
Step 3 - Custom Program Design:
Using data from the consultation and evaluation, we create a tailored training program that accounts for your experience, goals, and injury history.
Step 4 - Start Training:
Once your program is ready, we’ll schedule sessions and start your training journey. Expect focused, result-driven workouts designed to achieve your goals.