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FORTITUDE

Custom Training Program

Custom Training Program

Regular price $900.00 USD
Regular price Sale price $900.00 USD
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With our  Custom Training Program, Sal will create a specialized training program designed for your specific needs.

Using advanced periodization concepts, our training programs gradually increase intensity over 12 weeks alternating between Accumulation and Intensification phases.

Perfect for motivated athletes and clients with access to a full gym, can be adjusted based on injury history & equipment availability, and provides a secondary education platform for strength & conditioning coaches and personal trainers.

*Commit for 2 or 4 programs and save some cash!

 

Each training program will include the following:

Consultation Call Prior To Training

Four 3-Week Training Phases

4-6 Training Sessions / Week

Training Program Delivered via TrainHeroic

Exercise Demonstration Videos

Email / App Messaging Support

 

Once your purchase is complete you will receive an email from us to set up your consultation call.

 

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