Custom Training Program

CUSTOM TRAINING PROGRAM

With our Custom Training Program, Sal will create a specialized, 12-week training program designed for your specific needs.

Perfect for motivated athletes and clients with access to a full gym, can be adjusted based on injury history & equipment availability, and provides a secondary education platform for strength & conditioning coaches and personal trainers.

Each training program will include the following:

Consultation Call Prior To Training

Four 3-Week Training Phases

2-6 Training Sessions / Week

Check In Call Every 3 Weeks

Training Program Delivered via TrainHeroic

Exercise Demonstration Videos

Email / App Messaging Support

Once your purchase is complete you will receive an email from us to set up your consultation call.