With our Custom Training Program, we will create a personalized, 12-week strength training program designed for your specific needs.
Perfect for motivated athletes and clients with access to a full gym, can be adjusted based on injury history & equipment availability, and provides a secondary education platform for strength & conditioning coaches and personal trainers.
Each training program will include the following:
Consultation Call Prior To Training
Four 3-Week Training Phases
2-6 Training Sessions / Week
Check In Call Every 3 Weeks
Training Program Delivered via TrainHeroic
Exercise Demonstration Videos
Email / App Messaging Support
Once your purchase is complete you will receive an email from us to set up your consultation call.
