Training Program Download - ABSOLUTE STRENGTH 3
Training Program Download - ABSOLUTE STRENGTH 3
Regular price
$200.00 USD
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$200.00 USD
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ABSOLUTE STRENGTH 3
Our most effective 12-Week Training Programs all in one place. Ideal for athletes & clients looking to improve performance in the classical strength movements.
Absolute Strength Emphasis: This 12-week program is the third in a 4-part series designed to improve the ability to generate maximum force, irrespective to bodyweight and time of force development.
*Builds upon previous training programs in this series.
This Program Includes:
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How To Read Your Lift Card Guide
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Weekly / Monthly Training View
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Four 3-Week Training Phases
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4 Training Sessions / Week
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Exercise Demonstration Videos
This program requires access to a full gym. Contact us before you purchase if you have any questions!