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Regular price $600.00 USD
Regular price Sale price $600.00 USD
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Our most effective 12-Week Training Programs all in one place. Ideal for athletes & clients looking to improve performance in the classical strength movements.

Power Emphasis: This 48-week program bundle is designed to improve the ability of the neuromuscular system to produce the greatest possible force in the shortest possible time frame.


This Bundle Includes:

  • How To Read Your Lift Card Guide

  • Weekly / Monthly Training View

  • Four 12-Week Training Programs

  • 4 Training Sessions / Week

  • Exercise Demonstration Videos


Power Bundle Progression:

Week 1-12: Absolute Strength

Week 13: OFF

Week 14-25: Power

Week 26: OFF

Week 27-38: Relative Strength

Week 39: OFF

Week 40-51: Power

Week 52: OFF


This program requires access to a full gym. Contact us before you purchase if you have any questions!


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