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FORTITUDE

Youth

Youth

Regular price $150.00 USD
Regular price Sale price $150.00 USD
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YOUTH TRAINING

Long term athletic development begins with establishing a good foundation and general work capacity, while focusing on strength training fundamentals. Finding a training program designed specifically for children can be challenging. Most parents make the mistake of not having a well thought out plan, and using programs more suited for adults when introducing their kids to strength training. 

*Annual Enrollment Is Now Open!

This program features:

12 Week Training Program Delivered Through TrainHeroic

Warmup & Regen Built Into Each Session

4 Training Sessions / Week

Exercise Demonstration Videos

App Messaging Support

 

*Sign up for the Annual Plan & save!

 

Conditions:

  • Access To Full Gym Equipment Including a Dumbbells, Pulley, & Pull Up Bar.

  • Beginner Lifters.

  • Minimal Injury Modifications.

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